Trends come and go …. is yoga in the United States one of those fads, or is it here to stay?
Raymonda Azrelyant-Yeh of LuvYoga shares her insight on the benefits of yoga. 🧘🏼♀️
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Transcript with Image Descriptions-
Raymonda, a woman with long wavy brown hair with silver earrings against a seafoam blue background. Graphics of “IS YOGA JUST A FAD?” shows up on the screen.
Image Description – A close-up picture of a hand holding a pose with graphics of “NO, IT IS A 5,000 YEAR OLD LIFESTYLE”. Then a second picture of yoga mats with graphics of “PRACTICED BY OVER 200 MILLION PEOPLE WORLDWIDE”.
Raymonda: “Really, it has so many positive benefits for you.”
Image Description – A picture of Raymonda with teal aerial fabric with her fist holding out with graphic showing “THIS IS RAYMONDA” with a series of different pictures of her doing yoga, with family and in class. Last picture of her doing a reverse plank pose with graphics of “SHE IS A YOGA INSTRUCTOR AND FOUNDER OF LUV YOGA.” Then teal LuvYoga logo.
Image Description – Picture of Raymonda doing a yoga pose with graphics “WHY YOGA?”. Then a short video of Raymonda leading a class. All students are on the ground with Raymonda signing “Breathing in” and “Breathing out”. Graphics of “BENEFITS YOUR LUNG CAPACITY” shows.
Raymonda: “Your lung capacity will increase as a result of the deep breathing process. It will really help your endurance and stamina.”
Image Description – A picture of Raymonda doing a yoga pose with graphics showing “HOW ABOUT PAIN?”
Raymonda: “Relaxation techniques incorporated in yoga can lessen chronic pain.”
Image description – A picture of Raymonda doing a yoga pose. Graphics show “SUCH AS LOWER BACK PAIN, ARTHRITIS, HEADACHES, CARPAL TUNNEL SYNDROME”
Image description – A picture of a person holding their head. Graphics show “FORGET THINGS EASILY?” Then the next picture of Raymonda doing a yoga pose on rocks by the ocean with graphics of “DO YOGA!”
Raymonda: “Studies show those who have a big test and do yoga before has a big impact on their test scores. It’s significantly superior.” Then Raymonda signs “SO”. Then the picture freezes. Graphics show “SO, IS YOGA JUST A FAD?”.
Raymonda shakes her head and graphics show “NOPE!”
Image/Video Description: LuvYoga. logo pops up and video scrolls down to show Convo’s Deaf Ecosystem Directory on a phone. Then a finger presses the Ecosystem Maps to show the map of the US with different pins dropped. Then the finger presses the home button on the phone to show the Convo app icon. Phone slides out from the bottom of the screen and switches to a white background with the black text of “DEAF ECOSYSTEM IN YOUR POCKET”. Next image pops up is a green background with Convo logo in the middle with a smaller set of text: “Partnership with The Daily Moth logo” popping up in the bottom.
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